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Mending Me Wellness at My Day Gardens

Wellness Services and Quality Products

18 A Range Rd, Pittsfield NH 03263

Call or Text 603-282-4050

Clean Green

SHOPPING LIST FOR RECIPES:

To make the cleaners below, you’ll need the following:


• Baking Soda (Sodium Bicarbonate), a sodium salt

• Washing Soda (Sodium Carbonate), related to baking soda

• White Distilled Vinegar, an acid

• Liquid Castille Soap, (Olive, Coconut, and other vegetable oils)

• Organic Soap Flakes (Organic Coconut and Soy or Palm)

• Organic Food Grade Vegetable Gylcerin, natural component of fats and oils.

• Borax (Sodium Borate Decahydrate), sodium and boron- a natural mineral

• Hydrogen Peroxide (H2O2), naturally occuring water like liquid

• Vodka

• Citric Acid, bitter acid found in fruits

• Essential Oils (yeah, doTERRA!)

• Kosher Salt

• Glass Spray Bottles, Containers, Mixing Bowls


Start up cost to get these ingredients might seem overwhelming. But, the cost per use remains significantly less than retail cleaners. They last a LONG time and you can use them in many ways around your home.


Also, it’s a good idea to ditch the paper towel use as much as possible. Try microfiber clothes for cleaning. They are great!

Clothes Washing Powder (for Machines including HE):


16 cups Baking Soda

12 cups Borax

8 cups Soap Flakes

3 tblsp Essential Oil of choice, i.e. Lavender, Lemon, Grapefruit, etc.


Combine ingredients, mix with a wire wisk. Use 1/8 cup per load.

Makes enough to last a family of 4 one year. Can reduce the recipe by 1/4 for a smaller batch.


If you need help getting set up with your own doTERRA account and getting oils for your own cleaners, let me know. I’ll be happy to walk you through your ordering options. Enjoy!


call me at 603-703-9977


Fabric Softener:


1 cup Water

1 cup Baking Soda

2 cups White Vinegar

20 drops Essential Oil of choice


Choose a container big enough to accommodate the chemical reaction of the Baking Soda and Vinegar. Combine ingredients starting with water, essential oils, and baking soda. Add vinegar slowing to avoid volcano effect.


Use 1/2 cup in the rinse cycle or wet a washcloth and throw into the dryer with your clothes.


Air/Linen Spray:


1/4 cup unflavored Vodka (or use Witch Hazel)

3 1/2 cups Filtered Water

20 drops Essential oils of choice- Lavender, Lemon, Ylang Ylang, etc.


In a small bowl, mix vodka and essential oil together. The alcohol works as an emulsifier, allowing the oil and water to mix evenly.


Pour the oil-vodka mix into the spray bottle, add the water and shake. Shake before using.


If you need help getting set up with your own doTERRA account and getting oils for your own cleaners, let me know. I’ll be happy to walk you through your ordering options. Enjoy!


call me at 603-703-9977


Dish Soap:


1 1/2 cup Hot Water

1/2 cup Castille Soap

1 tbsp White Vinegar

1 tbsp Washing Soda

1 tbsp Soap Flakes

10 drops each Lemon Essential Oil


Combine castille soap, vinegar, washing soda, and soap flakes into a large bowl and add in the hot water. Whisk the mixture until ingredients are well blended and soap flakes have dissolved. Allow mixture to cool completely stirring occasionally. Add the Lemon oil after mixture has cooled.


Dishwasher Detergent:

1 cup Washing Soda

1 cup Borax

1/2 cup Kosher Salt

1/2 cup Citric Acid

20 drops Lemon Essential Oil

Mix together salt and essential oils till combined. Add other ingredients and stir. Store tightly covered in a glass jar. Use one tablespoon per load with hot water.

Dishwasher Rinse Agent:


Vinegar

Lemon Essential Oil


Fill rinse dispenser with vinegar and add 5 drops lemon essential oil.

If you need help getting set up with your own doTERRA account and getting oils for your own cleaners, let me know. I’ll be happy to walk you through your ordering options. Enjoy!


call me at 603-703-9977


All Purpose Cleaner:


1 cup Water

1 cup Vinegar

2 tsp Liquid Castille Soap

25 drops Essential Oil of choice, i.e. OnGuard, Lemon, Melaleuca, etc.


Add all ingredients into a glass spray bottle. Soap will clump a little between uses. Shake well before spraying.


Creamy Soft Scrub:


1/2 cup Baking Soda

Liquid Castille Soap

1 tsp Vegetable Glycerin

Essential oils of choice, i.e. Add Melaleuca for a mold killer, Lemon for shine, etc.


Pour baking soda in a bowl. Add castille soap a little at a time to make a frosting like texture. Add in your essential oils and glycerin. Store in a sealed glass jar.


Window/Mirror Cleaner:


1/4 -1/2 tsp Liquid Castille Soap

3 tblsp Vinegar

2 cups Water

10 drops Essential Oil of Choice- Peppermint, Lemon, Orange


Pour ingredients into a spray bottle, shake and use.


Wood Cleaner:


1/4 cup White Vinegar

1/4 cup Water

1/2 tsp Liquid Castille Soap

1/8 tsp Olive Oil

10 drops Orange or Lemon oil


Combine ingredients and pour into spray bottle.


Wood & Stainless Steel Polish:


Olive Oil

10 drops Orange or Lemon Essential Oil


Combine ingredients, use a soft cloth to wipe then buff surfaces.


Fruit and Vegetable Wash:


1 cup Water

1 cup White Vinegar

1 tbsp Baking Soda

10 drops each Grapefruit & Lemon Essential Oil


Combine ingredients and pour into spray bottle.


If you need help getting set up with your own doTERRA account and getting oils for your own cleaners, let me know. I’ll be happy to walk you through your ordering options. Enjoy!

call me at 603-703-9977

Doterra Sales

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Thank you for contacting us. We will get back to you as soon as possible

Hours


By Appointment only. Call 978-677-9719

Please leave a message. We want to work with you.

Tues 1-7

Wed 10-6

Friday 11-7

Saturday 10-4


**************************

Matt Connarton- RT/CH,

Hours vary by week

Call or text at 603-344-6491

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